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Little Buddha Gems: Natural goods & down to earth parenting ideas

Dealing with Tantrums

Tantrums are self-expression–the loud, messy version. They are a normal and important part of childhood, in our experience peaking around 18 months and again in the form of three and a half year olds. The terrible twos is a misnomer.

In the big picture, it’s good for children to test boundaries and make demands, to learn about compromise and not getting what they want. The question though, is what to do with a screaming child?

1. Let it happen. For parents, these big upsets can be jarring, exhausting, and when they happen in public, embarrassing. We stop ourselves from jumping to conclusions about why our kids are upset or restrict our child’s need to express their feelings. We hang in there, not giving in while also, once they’ve told us what they want, acknowledging their desires. We offer an alternative, redirect them to a new activity. Sometimes they’ll move on, or we may have to ride the emotional wave until they’re finished.

We try to stay objective and not take it personally. We remind ourselves that we’re not the only parent whose child screamed, “I hate you!” in the supermarket. We tell our child it’s not okay to talk to one another that way, give them other words to express their anger (“I’m angry at you!”) and leave as soon as possible.

2. Avoid triggers. We notice our three year-olds suffer from possession envy–as in I must have whatever my brother has, right NOW! More

Jamie Oliver’s TED Prize Speech

Our friend Kass Lazerow turned us on to Jamie Oliver’s award speech at the recent TED Conference. Oliver has started a movement in Britain and the United States to educate families about nutrition and cooking in an effort to fight the obesity epidemic. He’s visiting schools, grocery stores and family living rooms–literally and via his new TV show “Jamie Oliver’s Food Revolution”–to discuss the problem and teach simple steps to a healthier diet.

Oliver’s TED speech is worth watching because he identifies the slide of American eating habits from home cooked meals to fast food and outlines an approach for change. Schools are central to his plan–he advocates teaching cooking in class in addition to improving the meals served, especially important since many kids eat breakfast and lunch at school. Oliver shares powerful footage of his visits to classrooms where the lack of food knowledge is striking, and how simple programs like his work in West Virginia can make a big change in children’s health.

The TED Prize grants recipients a chance to pursue their wish to change the world. Oliver’s wish is to further his work with American families, schools and corporations to educate and change the way we eat. Oliver is an inspiring reminder for us to pay more attention and not succumb to the food industry–as he encourages, “America needs to stand up for better food!”

Race to Nowhere: The Dark Side of America’s Achievement Culture

Highlights: Race to Nowhere: The Dark Side of America’s Achievement Culture is a documentary examining the unhealthy aspects of our educational system. Director Vicki Abeles started making the film after seeing unsettling changes in her own children as their school pressures increased. She talks with teachers, parents, psychologists and students about what is happening in schools and homes across the country–exhausted kids losing their love of learning to their fear of not getting good grades.

Experts discuss the impact of homework on learning–for elementary school it has no benefit, in middle school the results are mixed, and in high school up to two hours of homework improves learning, but no more than two hours. More

Chronicles of Chaos: Kelly’s life with three young kids

My So-Called Wife

Sandra Tsing Loh’s NY Times op-ed last weekend, “My So-Called Wife”, is fabulous because it’s so funny and true. We can’t seem to escape our cultural dynamic–the loss of the wife (likely bored and domestically dominant) and the arrival of the harried mother (the expectations are so high!)–at least we can identify our predicaments. And then, perhaps, change them.

The Hub of the Wheel

As a kid, I used to lose things all the time–books, clothes, my hamster Joey. Most often these items disappeared within the four corners of my room. I would search and search and then holler, “Mom, I can’t find my _______!” She soon would arrive, make a sweep of the area and find my missing treasure within minutes. It looked like magic.

I seem to have inherited the skill, though it did not manifest until my kids were old enough to misplace their own stuff and call me for assistance. I can walk around the house and find anything that’s missing–soccer shirt, stuffed koala bear, loveys, the miniature sun shield from a Lego man’s helmet. Adam Gopnik marvels at his wife’s ability to do the same in his book about raising kids in New York, Through the Children’s Gate. When she takes a short trip to visit relatives, he must call her to locate the TV remote. Over the phone, she ascertains exactly what transpired by recalling who sits where during TV watching, and how the remote eventually gets knocked under a particular piece of furniture. Sure enough, she’s right.

I can find things in the house because I too observe everyone’s habits. More

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Ask My Little Buddha

What can I do for a two year old who is hooked on the bottle, and for the mom who has been allowing it? (I am equally as hooked.) I know that the rule is off the bottle by one-ish, but that did not happen for us. As a source of comfort and quiet, we have all learned to love that bottle. What do I do? Help! There have to be some tricks out there. More