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	<title>My Little Buddha &#187; Little Buddha Gems</title>
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	<link>http://www.mylittlebuddha.com</link>
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		<title>School Lunch Gear Guide</title>
		<link>http://www.mylittlebuddha.com/little-buddha-gems/2010/08/24/school-lunch-gear-guide/</link>
		<comments>http://www.mylittlebuddha.com/little-buddha-gems/2010/08/24/school-lunch-gear-guide/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 18:13:45 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Little Buddha Gems]]></category>
		<category><![CDATA[The top 5]]></category>
		<category><![CDATA[Green living]]></category>
		<category><![CDATA[Nutrition & Feeding]]></category>
		<category><![CDATA[Preschooler]]></category>
		<category><![CDATA[School]]></category>

		<guid isPermaLink="false">http://www.mylittlebuddha.com/?p=2513</guid>
		<description><![CDATA[As we scroll and click at our computers ordering school supplies, lunch prep returns as central to our mission. Once we cover lunch and rain boots (LL Bean Puddle Stompers), we&#8217;re set. Here&#8217;s our guide to lunch basics:
1. Our Eco-Friendly School Gear list includes lunch bags, food containers, and some other good tips to remember [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-thumbnail wp-image-2518" src="http://www.mylittlebuddha.com/wp-content/uploads/2010/08/kidskonservetrio-150x150.jpg" alt="" width="150" height="150" />As we scroll and click at our computers ordering school supplies, lunch prep returns as central to our mission. Once we cover lunch and rain boots (<a title="LL Bean Puddle Stompers rain boots" href="http://www.llbean.com/llb/shop/34169?parentCategory=503578&amp;feat=503578-tn&amp;cat4=503561" target="_blank">LL Bean Puddle Stompers</a>), we&#8217;re set. Here&#8217;s our guide to lunch basics:</p>
<p><strong>1.</strong> Our <a title="Eco-Friendly School Gear" href="../little-buddha-gems/2008/08/04/eco-friendly-school-gear/" target="_self">Eco-Friendly School Gear</a> list includes lunch bags, food containers, and some other good tips to remember for a child&#8217;s school cubby.</p>
<p><strong>2. </strong>This year&#8217;s addition to the Eco-Friendly School Gear are stainless steel food containers. We&#8217;re using the <a title="Kids Konserve Nesting Trio at amazon" href="http://www.amazon.com/gp/product/B0032UXTCG?ie=UTF8&amp;tag=mylitbud-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0032UXTCG" target="_blank">Kids Konserve Nesting Trio</a> with soft tops and <a title="Lunchbots at amazon" href="http://www.amazon.com/gp/product/B001OJ09NO?ie=UTF8&amp;tag=mylitbud-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B001OJ09NO" target="_blank">LunchBots Containers,</a> which fit larger items and have stainless lids.</p>
<p><strong>3.</strong> The <a title="Kids Konserve Lunch Kits" href="../little-buddha-gems/2009/08/13/kids-konserve-lunch-kits/" target="_self">Kids Konserve lunch kits</a> offer one stop shopping and a great school fundraiser idea for September. They also raise parents&#8217; awareness about packing lunches with reusable containers.</p>
<p><strong>4.</strong> After trying a variety of water bottles, we find the <a title="Ecousable water bottles" href="https://www.ecousable.com/store/store.php/categories/EcoUsable-Stainless-Steel-Water-Bottles--10oz" target="_blank">10 ounce Ecousable water bottle</a> the perfect size and easy for kids to open and drink.</p>
<p><strong>5.</strong> For delicious and nutritious foods to put inside all these containers, check out our <a title="School Lunch Ideas" href="http://www.mylittlebuddha.com/little-buddha-gems/2007/08/25/school-lunch-ideas/" target="_self">School Lunch Ideas.</a></p>
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		<title>Lead in the Bounce House</title>
		<link>http://www.mylittlebuddha.com/little-buddha-gems/2010/08/13/lead-in-the-bounce-house/</link>
		<comments>http://www.mylittlebuddha.com/little-buddha-gems/2010/08/13/lead-in-the-bounce-house/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 01:57:57 +0000</pubDate>
		<dc:creator>my little buddha</dc:creator>
				<category><![CDATA[Front page story]]></category>
		<category><![CDATA[Little Buddha Gems]]></category>
		<category><![CDATA[Children's health]]></category>
		<category><![CDATA[Kids' activities]]></category>
		<category><![CDATA[Safety]]></category>

		<guid isPermaLink="false">http://www.mylittlebuddha.com/?p=2489</guid>
		<description><![CDATA[The bounce house birthday party turns out not to be as reliable as we thought! The California Attorney General filed a lawsuit this week claiming that the vinyl used in some bounce houses contain unsafe levels of lead. The suit arises from a study by the Center for Environmental Health which tested dozens of bounce [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-thumbnail wp-image-2490" src="http://www.mylittlebuddha.com/wp-content/uploads/2010/08/bouncyhouse-150x150.jpg" alt="" width="150" height="150" />The bounce house birthday party turns out not to be as reliable as we thought! The California Attorney General filed a lawsuit this week claiming that <a title="Lead in Bouncy House" href="http://www.nytimes.com/2010/08/12/us/12bounce.html?emc=eta1" target="_blank">the vinyl used in some bounce houses contain unsafe levels of lead</a>. The suit arises from a study by the <a title="Center for Environmental Health" href="http://www.ceh.org/index.php?option=com_content&amp;task=view&amp;id=36&amp;Itemid=51" target="_blank">Center for Environmental Health</a> which tested dozens of bounce houses and discovered lead levels ranging from 5,000 to 29,000 parts per million. The federal limit is 90 to 300 parts per million.</p>
<p>California wants manufacturers to change to lead-free vinyl and party rental stores to include warnings about lead in bounce houses. Until the new lead-free editions, we can wash kids&#8217; hands and faces after they play in a bounce house. We also are pulling out new party ideas&#8211;cookie decorating, fishing in a kiddie pool, painting and planting flower pots, decorating magic boxes and treasure hunts.</p>
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		<title>New VBAC Guidelines Are Less Restrictive</title>
		<link>http://www.mylittlebuddha.com/little-buddha-gems/2010/07/28/new-vbac-guidelines-are-less-restrictive/</link>
		<comments>http://www.mylittlebuddha.com/little-buddha-gems/2010/07/28/new-vbac-guidelines-are-less-restrictive/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 01:42:17 +0000</pubDate>
		<dc:creator>my little buddha</dc:creator>
				<category><![CDATA[Front page story]]></category>
		<category><![CDATA[Little Buddha Gems]]></category>
		<category><![CDATA[Birth]]></category>
		<category><![CDATA[Mothers' health]]></category>

		<guid isPermaLink="false">http://www.mylittlebuddha.com/?p=2473</guid>
		<description><![CDATA[The American College of Obstetricians and Gynecologists (ACOG) has released new guidelines for vaginal deliveries after a cesarean section (VBAC) stating that vaginal birth is a &#8220;safe and appropriate choice&#8221; for women who have had a cesarean delivery in the past, and for some women who have had two previous cesarean deliveries.
The new guidelines are [...]]]></description>
			<content:encoded><![CDATA[<p>The American College of Obstetricians and Gynecologists (ACOG) has released <a title="New VBAC Guidelines" href="http://www.acog.org/from_home/publications/press_releases/nr07-21-10-1.cfm" target="_blank">new guidelines for vaginal deliveries after a cesarean section (VBAC) </a>stating that vaginal birth is a &#8220;safe and appropriate choice&#8221; for women who have had a cesarean delivery in the past, and for some women who have had two previous cesarean deliveries.</p>
<p>The new guidelines are in response to ACOG&#8217;s former guidelines which led many hospitals and doctors to limit VBACs, or refuse to allow them, for fear of liability if they did not follow ACOG&#8217;s more stringent recommendations. The former guidelines were interpreted by some health care providers as requiring a surgeon and anesthesiologist to be at the hospital at all hours, and even the presence of two doctors during a VBAC. Cesarean rates have increased to reach 31% in 2007, an alarming number that obstetricians are working to reduce for the health of mothers and their babies.<span id="more-2473"></span> ACOG now recommends that early in their pregnancies women discuss the risks and benefits of VBAC and potential complications from repeat cesareans. They do not want hospital restrictions to dictate that a woman have another cesarean if she prefers a vaginal delivery.</p>
<p>The guidelines are a positive step. They give women, their doctors and midwives an opportunity to talk in more detail about labor and delivery, and empower women to participate in making decisions about their health.</p>
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		<title>Zoku Quick Pop Maker</title>
		<link>http://www.mylittlebuddha.com/little-buddha-gems/2010/07/08/zoku-quick-pop-maker/</link>
		<comments>http://www.mylittlebuddha.com/little-buddha-gems/2010/07/08/zoku-quick-pop-maker/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 13:20:28 +0000</pubDate>
		<dc:creator>my little buddha</dc:creator>
				<category><![CDATA[Little Buddha Gems]]></category>
		<category><![CDATA[Product picks]]></category>
		<category><![CDATA[Kids' activities]]></category>
		<category><![CDATA[Nutrition & Feeding]]></category>

		<guid isPermaLink="false">http://www.mylittlebuddha.com/?p=2445</guid>
		<description><![CDATA[Popsicles in summer are an easy, healthy treat. We&#8217;ve been through a few different make it yourself molds&#8211;the Zoku Quick Pop Maker is our hands down favorite. The Zoku freezes ahead of time, so it creates three medium sized pops in minutes. Our kids love to pull it out of the freezer themselves, set the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-2447" title="zoku" src="http://www.mylittlebuddha.com/wp-content/uploads/2010/07/zoku.jpg" alt="zoku" width="135" height="100" />Popsicles in summer are an easy, healthy treat. We&#8217;ve been through a few different make it yourself molds&#8211;the <a title="Zoku Quick Pop Maker" href="http://www.zokuhome.com/pages/products-quickpop-maker" target="_blank">Zoku Quick Pop Maker</a> is our hands down favorite. The Zoku freezes ahead of time, so it creates three medium sized pops in minutes. Our kids love to pull it out of the freezer themselves, set the sticks in each mold, pour in their juice, fruit and/or yogurt ingredients and set it back in the freezer.</p>
<p>In less than 10 minutes, we have ice pops ready to eat. The Zoku is durable and requires only a few parts. For best results, we&#8217;ve learned to stay within the fill lines and wait until the Zoku thaws to wash, otherwise water freezes in the mold bottoms and makes removing the pops more difficult. The Zoku also makes a great gift for families.</p>
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		<title>What I Would Tell Her: 28 Devoted Dads on Bringing Up, Holding On To and Letting Go of Their Daughters</title>
		<link>http://www.mylittlebuddha.com/little-buddha-gems/2010/06/08/what-i-would-tell-her/</link>
		<comments>http://www.mylittlebuddha.com/little-buddha-gems/2010/06/08/what-i-would-tell-her/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 18:56:48 +0000</pubDate>
		<dc:creator>my little buddha</dc:creator>
				<category><![CDATA[Little Buddha Gems]]></category>
		<category><![CDATA[On our bookshelf]]></category>
		<category><![CDATA[Parenting approaches]]></category>
		<category><![CDATA[Work & Family]]></category>

		<guid isPermaLink="false">http://www.mylittlebuddha.com/?p=2403</guid>
		<description><![CDATA[Highlights: What I Would Tell Her is a collection of honest and touching essays edited by Andrea N. Richesin (Because I Love Her: 34 Women Writers Reflect on the Mother-Daughter Bond) exploring relationships between dads and daughters from birth through teenager and adulthood. The writers reveal their hopes and fears for their daughters, the desire [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignright size-full wp-image-2406" src="http://www.mylittlebuddha.com/wp-content/uploads/2010/06/whatiwouldtellher.jpg" alt="" width="130" height="130" />Highlights:</strong> <a title="What I Would Tell Her at Amazon" href="http://www.amazon.com/gp/product/0373892101?ie=UTF8&amp;tag=mylitbud-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0373892101" target="_blank">What I Would Tell Her</a> is a collection of honest and touching essays edited by <a title="Author Nicky Richesin" href="http://www.nickirichesin.com/" target="_blank">Andrea N. Richesin</a> (<a title="Because I Love Her at Amazon" href="http://www.amazon.com/gp/product/0373892020?ie=UTF8&amp;tag=mylitbud-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0373892020" target="_blank">Because I Love Her: 34 Women Writers Reflect on the Mother-Daughter Bond</a>) exploring relationships between dads and daughters from birth through teenager and adulthood. The writers reveal their hopes and fears for their daughters, the desire to always be there for them, and their acceptance that growing up involves sadness and joy. The range of father perspectives&#8211;older, young, gay, single, married, step&#8211;weave into a textured portrayal of the father-daughter bond. A few of our favorites: <em>On Inexplicable Weeping</em> by Dean Bakopoulos and <em>Late-Onset Parenthood</em> by Rand Richards Cooper.</p>
<p><strong>Lowlights:</strong> None. The stories are deep and moving for mothers too. We smiled and cried.</p>
<p><strong>Why We Like It:</strong> What I Would Tell Her offers a moment to reflect upon and value our lives as parents. These father-writers share their specific experiences, which make the essays so personal, and capture the intimate emotions of parenting. A great Father&#8217;s Day gift, even for dads who rarely pick up parenting books.</p>
<p><strong>Age:</strong> All parents, and specifically fathers, with children of any age.</p>
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		<item>
		<title>Green Eggs and Ham</title>
		<link>http://www.mylittlebuddha.com/little-buddha-gems/2010/06/01/green-eggs-and-ham/</link>
		<comments>http://www.mylittlebuddha.com/little-buddha-gems/2010/06/01/green-eggs-and-ham/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 02:34:17 +0000</pubDate>
		<dc:creator>my little buddha</dc:creator>
				<category><![CDATA[Food for thought]]></category>
		<category><![CDATA[Little Buddha Gems]]></category>
		<category><![CDATA[Nutrition & Feeding]]></category>

		<guid isPermaLink="false">http://www.mylittlebuddha.com/?p=2387</guid>
		<description><![CDATA[Kelly served the kids green eggs and ham last week. India Tree natural food coloring and organic bacon, that&#8217;s what we&#8217;re turning to for easy dinner pizazz. It&#8217;s been a slippery slope since the beginning of spring, and until summer inspiration hits we&#8217;re expanding the evening meal plan into the breakfast and lunch categories. It [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-thumbnail wp-image-2391" src="http://www.mylittlebuddha.com/wp-content/uploads/2010/06/sushiroll-150x150.jpg" alt="" width="150" height="150" />Kelly served the kids green eggs and ham last week. <a title="India Tree Natural Decorating Colors" href="http://www.indiatree.com/products/decorative/natures_colors/nc-dyes.html" target="_blank">India Tree natural food coloring</a> and organic bacon, that&#8217;s what we&#8217;re turning to for easy dinner pizazz. It&#8217;s been a slippery slope since the beginning of spring, and until summer inspiration hits we&#8217;re expanding the evening meal plan into the breakfast and lunch categories. It turns out the kids love having waffles and eggs with broccoli for dinner.</p>
<p>We begin with vegetables and a protein and fill in around them to build a creative meal. Leftovers in the fridge with rice wrapped in a <a title="Rudi's Organic Spelt Tortillas" href="http://www.rudisbakery.com/ViewProductDetails/reqID--290" target="_blank">spelt tortilla</a> or <a title="Maine Coast Sea Vegetables Nori" href="https://www.seaveg.com/shop/index.php?main_page=index&amp;cPath=22" target="_blank">sheet of Nori seaweed</a>, carrots with hummus and guacamole dips, fried egg on brown rice spaghetti&#8211;most anything goes. We started with one night a week and now may be up to two spontaneous dinners. The kids like the change, and it&#8217;s also made dinner more fun. Four year old Oliver envisions a new way of eating&#8211;turkey burgers for breakfast, pancakes for lunch and oatmeal at 6 pm. Though in the end, we realized that breakfast goes better as dinner than the other way around.</p>
<p>And, when we do have energy to do more than heat and roll, <a title="Weelicious" href="http://weelicious.com/" target="_blank">Weelicious</a> is great for new food ideas.</p>
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		<title>Parent/Child Relationships with Mary Hartzell</title>
		<link>http://www.mylittlebuddha.com/little-buddha-gems/2010/05/18/parentchild-relationships-with-mary-hartzell/</link>
		<comments>http://www.mylittlebuddha.com/little-buddha-gems/2010/05/18/parentchild-relationships-with-mary-hartzell/#comments</comments>
		<pubDate>Tue, 18 May 2010 19:57:49 +0000</pubDate>
		<dc:creator>my little buddha</dc:creator>
				<category><![CDATA[Little Buddha Gems]]></category>
		<category><![CDATA[On our bookshelf]]></category>
		<category><![CDATA[Parenting approaches]]></category>
		<category><![CDATA[Preschooler]]></category>
		<category><![CDATA[Toddler]]></category>

		<guid isPermaLink="false">http://www.mylittlebuddha.com/?p=2369</guid>
		<description><![CDATA[Highlights: A friend gave us a copy of Parent/Child Relationships, an audio program about communicating with children by the child development specialist and parent educator, Mary Hartzell. Hartzell outlines simple approaches to help parents connect with our child&#8217;s point of view and avoid disruptive power dynamics. She gives examples of potential moments of conflict and [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignright size-thumbnail wp-image-2371" title="hartzellcd" src="http://www.mylittlebuddha.com/wp-content/uploads/2010/05/hartzellcd-150x150.jpg" alt="hartzellcd" width="150" height="150" />Highlights:</strong> A friend gave us a copy of <a title="Parent/Child Relationships with Mary Hartzell" href="http://www.maryhartzell.com/" target="_blank">Parent/Child Relationships</a>, an audio program about communicating with children by the child development specialist and parent educator, Mary Hartzell. Hartzell outlines simple approaches to help parents connect with our child&#8217;s point of view and avoid disruptive power dynamics. She gives examples of potential moments of conflict and how to manage them. Her insights on the subtle ways that we can support children in owning their achievements for themselves are in line with <a title="Mindset: The New Psychology of Success" href="http://www.amazon.com/gp/product/B0037JOWQO?ie=UTF8&amp;tag=mylitbud-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0037JOWQO" target="_blank">Carol Dweck&#8217;s research</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=mylitbud-20&amp;l=as2&amp;o=1&amp;a=B0037JOWQO" border="0" alt="" width="1" height="1" /> on creating a growth mindset and love of learning.</p>
<p><strong>Lowlights:</strong> Hartzell shares a few basics, for more detailed discussion and advice read the excellent <a title="Parenting from the Inside Out" href="http://www.mylittlebuddha.com/little-buddha-gems/2007/07/30/parenting-from-the-inside-out-by-daniel-siegel-and-mary-hartzell/" target="_self">Parenting from the Inside Out</a>. Some of the material overlaps with the book.</p>
<p><strong>Why we like it:</strong> Short and sweet&#8211;we can listen in the car on the way to pick up the kids from school. Hearing Hartzell&#8217;s language and tone aloud helps us absorb the concepts in a deeper way than just reading her book. Also, it&#8217;s easy to listen to the CD again as a refresher.</p>
<p><strong>Child&#8217;s age:</strong> Infant through preschooler.</p>
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		<title>Recall of Children&#8217;s Liquid Tylenol, Motrin, Benadryl &amp; Zyrtec</title>
		<link>http://www.mylittlebuddha.com/little-buddha-gems/2010/05/01/recall-of-childrens-liquid-tylenol-motrin-benadryl-zyrtec/</link>
		<comments>http://www.mylittlebuddha.com/little-buddha-gems/2010/05/01/recall-of-childrens-liquid-tylenol-motrin-benadryl-zyrtec/#comments</comments>
		<pubDate>Sat, 01 May 2010 21:00:38 +0000</pubDate>
		<dc:creator>my little buddha</dc:creator>
				<category><![CDATA[Front page story]]></category>
		<category><![CDATA[Little Buddha Gems]]></category>

		<guid isPermaLink="false">http://www.mylittlebuddha.com/?p=2347</guid>
		<description><![CDATA[McNeil Consumer Healthcare has recalled over the counter children&#8217;s liquid products as some may not meet quality standards.  McNeil notes there have not been any medical incidents, while advising parents to stop using the products, including Tylenol,  Motrin, Benadryl &#38; Zyrtec. For the specific product names, see the chart at the end of McNeil&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>McNeil Consumer Healthcare has <a title="Recall of Children's Liquid Tylenol" href="http://www.mcneilproductrecall.com/page.jhtml?id=/include/new_recall.inc" target="_blank">recalled over the counter children&#8217;s liquid products</a> as some may not meet quality standards.  McNeil notes there have not been any medical incidents, while advising parents to stop using the products, including Tylenol,  Motrin, Benadryl &amp; Zyrtec. For the specific product names, see the chart at the end of <a title="Recall of Children's Liquid Tylenol" href="http://www.mcneilproductrecall.com/page.jhtml?id=/include/new_recall.inc" target="_blank">McNeil&#8217;s recall announcement</a>.</p>
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		<title>Earth Day Lover</title>
		<link>http://www.mylittlebuddha.com/little-buddha-gems/2010/04/20/earth-day-lover/</link>
		<comments>http://www.mylittlebuddha.com/little-buddha-gems/2010/04/20/earth-day-lover/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 19:24:04 +0000</pubDate>
		<dc:creator>my little buddha</dc:creator>
				<category><![CDATA[Environmental watch]]></category>
		<category><![CDATA[Little Buddha Gems]]></category>
		<category><![CDATA[Green living]]></category>

		<guid isPermaLink="false">http://www.mylittlebuddha.com/?p=2334</guid>
		<description><![CDATA[We thought about listing Earth Day ideas&#8211;like drive less, walk more&#8211;but instead of inspired we felt ho hum. Then, Sunday afternoon as we gathered the kids&#8217; gardening tools strewn across the yard from a worm collecting mission, we realized that what we&#8217;re craving this week in honoring the planet is to reflect on how far [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-thumbnail wp-image-2337" src="http://www.mylittlebuddha.com/wp-content/uploads/2010/04/planet-150x150.jpg" alt="" width="150" height="150" />We thought about listing Earth Day ideas&#8211;like drive less, walk more&#8211;but instead of inspired we felt ho hum. Then, Sunday afternoon as we gathered the kids&#8217; gardening tools strewn across the yard from a worm collecting mission, we realized that what we&#8217;re craving this week in honoring the planet is to reflect on how far we&#8217;ve come in our own little patch of earth awareness.</p>
<p>We recycle (Ok, hopefully everyone recycles now, but it counts), plant vegetables, take five minute showers, bring our own grocery bags, let the kids play with a bucket of water instead of a running hose, filter our water and use aluminum water bottles (current favorite for the lightweight kid size: <a title="Ecousable water bottles" href="http://www.ecousable.com/" target="_blank">Ecousable</a>), clean with green household products, buy recycled toilet paper and paper towels, set the table with cloth napkins (<a title="Kids Napkins" href="http://www.mylittlebuddha.com/little-buddha-gems/2008/11/11/kids-napkins/" target="_self">colored washcloths for the kids</a>) and compost fruits and vegetables in the clippings bin as our garbage collector allows. Whew!</p>
<p>Reminding ourselves of these positive changes makes it easier to continue on our greener path. Instead of feeling inconvenienced, we can consider trading in our paper towels for reusable rags as an experiment. And bringing our own bags to the store leads to toting along cotton sacks for produce too. The best part is our natural progression towards this simpler lifestyle&#8211;each step evolves into the next.</p>
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		<title>Eco-Dentists</title>
		<link>http://www.mylittlebuddha.com/little-buddha-gems/2010/04/12/eco-dentists/</link>
		<comments>http://www.mylittlebuddha.com/little-buddha-gems/2010/04/12/eco-dentists/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 03:21:15 +0000</pubDate>
		<dc:creator>my little buddha</dc:creator>
				<category><![CDATA[Environmental watch]]></category>
		<category><![CDATA[Little Buddha Gems]]></category>
		<category><![CDATA[Children's health]]></category>
		<category><![CDATA[Mothers' health]]></category>

		<guid isPermaLink="false">http://www.mylittlebuddha.com/?p=2322</guid>
		<description><![CDATA[Kelly wandered into an eco-dentist office in Berkeley hoping for less radiation on X-rays&#8211;what she got was a foot massage during her teeth cleaning and no more chemical smells. When she changed to an eco-dentist closer to home, he used oxygen to relieve her always sensitive post-cleaning gums, and the painless 5 minute treatment (basically, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-2323" src="http://www.mylittlebuddha.com/wp-content/uploads/2010/04/ecodentist.jpg" alt="" width="125" height="126" />Kelly wandered into an eco-dentist office in Berkeley hoping for less radiation on X-rays&#8211;what she got was a foot massage during her teeth cleaning and no more chemical smells. When she changed to an eco-dentist closer to home, he used oxygen to relieve her always sensitive post-cleaning gums, and the painless 5 minute treatment (basically, a nozzle blows air on the gums) also relieved her sore throat!</p>
<p>We are converts. Not to mention for our kids. Before we know it, they have permanent molars and questions begin about fluoride treatments, sealants (avoid those with BPA) and X-rays.</p>
<p>The <a title="Eco-Dentistry Association" href="http://www.ecodentistry.org/index.cfm" target="_blank">Eco-Dentistry Association</a> has created certification standards for eco-dentists and includes a helpful <a title="Eco-Dentist Search" href="http://www.ecodentistry.org/displaycommon.cfm?an=1&amp;subarticlenbr=46" target="_blank">search to find a local EDA member</a>.</p>
<p>The American Academy of Pediatrics recommends once a year dentist visits begin by the time children are three, while the American Dental Association recommends a visit at age one. Often, pediatricians suggest seeing the dentist when kids are two years old, so we recommend checking with them. They also may have a referral. On our first dentist visit, a dental hygienist gives our kids a tour of the office, including a ride in the dental chair. If the child feels comfortable, the dentist looks in their mouth and brushes their teeth.</p>
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